MerckWorks

Non-Toxic Insect Repellents – Deet (the active ingredient in most insect repellents) is toxic. It has been linked to seizures. Instead try these non-toxics with comparable results – Geraniol (derived from geraniums) which repels mosquitos, fleas, fire ants and a variety of other insects. Candles containing Geraniol were 5 times as effective as Citronella candles [...]

A healthy diet and a multi-vitamin/mineral supplement are now usually recommended by doctors. However, according to recent findings, one must use caution in adding certain specific nutritional supplements on top of this. As always, check with your doctor first as to what and how much. Anyhow, here are the ones to be cautious about -
Folic [...]

Most doctors now recommend a multi-vitamin/mineral supplement in addition to good dietary nutrition. But there are also certain individual supplements recommended by this source that should be added as well -
Fish oil is the only supplement consistently shown in trials to work against cardiac death. Found in fish oil are Omega 3 fatty acids, DHA, [...]